About me

For more than two decades I have worked in event marketing and experience-based events, family days and team-building programmes. One of the hallmarks of my profession is practical, immediate problem solving. In time I also became a specialist at delivering reliable, stable events with my team even when the information changed daily in the week before the event. All of this happened in a constant „fight or flight” nervous-system state, which one day brought me to a halt. That was around 2023, when I first experienced the benefits of somatic breathwork first-hand; since then I have been passing this method on to others as a somatic breathing coach, whether they are individuals or teams.

I believe that in an increasingly individualistic society the wellbeing of the leader and of the team will only grow in importance. In the future, only those corporate cultures will be attractive that are able to take the opportunity in this seriously. Performance matters, but it is a consequence of the organisation taking responsibility for the mental health of its people. This is what I support my clients with, by organising dedicated wellbeing days, primarily from a somatic perspective.

My goal is to increase employee wellbeing with science-based methods that bring immediately measurable results in stress management and mental focus.

• Somatic breathing trainings
• Workplace wellbeing programmes
• Team and community building with a wellbeing mindset
• Developing somatic stress-management skills for leaders
• Employee wellbeing development

• 2026- Upledger Institute Hungary, international TRE® provider(in progress)
• 2025- SOMA® BREATH international instructor training (trainer and founder: Niraj Naik)
• 2023- TESTTOL LELEKIG Foundation, SomatoDrama individual consultant training (curator: Dr Laszlo Buda)
• 2016- Budapest School, school-founder teacher training (trainer: Peter Halacsi)
• 2004- TMI leadership training (trainer: Andras Marmarosi)
• 2001- University of Pecs, MSc in Economics
• 1999- College of Commerce and Catering, Economist in Tourism

• Somatic breathing coach - 1-on-1 personal sessions and team-building for 10-12 people
• Beach Arena Csopak, project manager (2023-2025)
• Event marketing consultant (2018-2023)
• Bloom Event Agency (2014-2018)
• Extreme Events, director of events and client relations (2000-2013)
• HUNGEXPO, exhibition and conference organiser (1999-2000)

Key clients: NNG iGO (Balogh Petya), Mikropakk, Cofidis, MOL, Equilor, Porsche Hungária, K&H Bank, Coca-Cola Beverages, MOL Nyrt., Matáv Telekom, T-Mobile, Vodafone.